Change is constant, I am here to help guide you with confidence.

Now more than ever is the time to create a practice of mindfulness and compassion. Let’s build a strong physical foundation and dive deeper into understanding movement. Together, we will develop a routine that is unique to your experience. Getting you one step closer to achieving your goals. I look forward to working with you. - Maggie

“Life changing. Remarkable. I’ve suffered from lower back and hip pain for decades and was on the fringe of accepting surgery as my only option. As a last ditch effort, I began seeing Maggie. In just 3 weeks Maggie’s expertise, instruction and guidance have eliminated my pain, increased my mobility and strengthened my mind, body, and soul. Thank you Maggie, Sincerely, Ben P”

“Maggie is one of a kind with her approach and intentionally creates a creative, holistic practice! Every class is unique and she does an incredible job teaching to every practice level in the room. I am always challenged and leave her classes better than I came in.”

Joy F.

“The mind can go in a thousand directions, but on this beautiful path, I walk in peace. With each step, the wind blows. With each step, a flower blooms.” Thich Naht Hanh.